All 7 Fact Sheets
Technique on the Concept 2 Indoor Rower – The Rowing Muscles – Damper Level & Drag Factor – Force Curve, Power (Watts), Pace and Stroke Rate – Warmup and Cool down – Are you making the most of your breathing Muscles – Breathing during rowing: don’t just do it, do it well.
£45.00
Recipes for Success
Take the guessing out of your nutrition with Jason Harvey’s new 40 x recipie collection
✔️ 40 x Fantastic and Easy Healthy Recipes (90 pages)
✔️ Breakfast / Dinner / Salad / Soups / Smoothies / Light Bites / Treats
✔️ FULL Nutritional breakdown
✔️ Barcode for tracking app
You can Buy It Now for just £20
