Rowed since 1987. Rowed for GB at junior and U23, and for England at Commonwealth Rowing Championships in 1999. Represented GB at age-group level in triathlon 2009-2013.
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His background and experience have involved owning and running a successful fitness centre and personal training business for over 10 years. Over this time, he has worked with a lot of people with varying abilities and developed his skills and knowledge so that he can help people reach the top of their game – whatever that may be.
MSF Fitness is a private Personal Training, Wattbike and Small Group Training studio based in Telford, Shropshire.
Providing both inhouse and online coaching. Developing a well-rounded plan for each client from strength and conditioning to fitness testing to help monitor progression while utilising what we have when training from home or within a gym environment.
Pilates instructor and personal trainer
A professional Pilates instructor and personal trainer with over 20 years’ experience in the health and fitness industry. Passionate about helping individuals attain their performance and fitness goals.
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Dr Mark Bellamy
Sports Psychology Consultant
Dr Mark Bellamy is a Chartered Psychologist and Associate Fellow of the British Psychological Society.
Mark has been active in support and development with Sportspeople, the Military and many performance environments over the previous 25 years.
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