Indoor Rowing Training Plans


Beginners RPE

£135.00

Beginners 9:45 – 9:10 2K

£135.00

Beginners 8:40 – 8:20 2K

£135.00

Intermediate 8:00 – 7:48 2k

£135.00

Intermediate 7:28 – 7:16 2k

£135.00

Advanced 7:06 – 6:56 2k

£135.00