POWERbreathe Guide for Indoor Rowers
£35.00
Fact Sheet 1 – Technique on the Concept 2 Indoor Rower
£7.50
Fact Sheet 2 – The Rowing Muscles
£7.50
Fact Sheet 3 – Damper Level & Drag Factor
£7.50
Fact Sheet 4 – Force Curve, Power (Watts), Pace and Stroke Rate
£7.50
Fact Sheet 5 – Warmup and Cool down
£7.50
Fact Sheet 6 – Are you making the most of your breathing Muscles
£7.50
Fact Sheet 7 – Breathing during rowing: don’t just do it, do it well
£7.50
All 7 Fact Sheets
Technique on the Concept 2 Indoor Rower – The Rowing Muscles – Damper Level & Drag Factor – Force Curve, Power (Watts), Pace and Stroke Rate – Warmup and Cool down – Are you making the most of your breathing Muscles – Breathing during rowing: don’t just do it, do it well.
£45.00
Indoor Rowing Sailing Guide
£25.00
Recipes for Success
Take the guessing out of your nutrition with Jason Harvey’s new 40 x recipie collection
✔️ 40 x Fantastic and Easy Healthy Recipes (90 pages)
✔️ Breakfast / Dinner / Salad / Soups / Smoothies / Light Bites / Treats
✔️ FULL Nutritional breakdown
✔️ Barcode for tracking app
You can Buy It Now for just £20
Fletcher Sport Science 