e-books – Fact Sheets

POWERbreathe Guide for Indoor Rowers

£25.00

Fact Sheet 1 – Technique on the Concept 2 Indoor Rower

£5.00

Fact Sheet 2 – The Rowing Muscles

£5.00

Fact Sheet 3 – Damper Level & Drag Factor

£5.00

Fact Sheet 4 – Force Curve, Power (Watts), Pace and Stroke Rate

£5.00

Fact Sheet 5 – Warmup and Cool down

£5.00

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Fact Sheet 6 – Are you making the most of your breathing Muscles

£5.00

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Fact Sheet 7 – Breathing during rowing: don’t just do it, do it well

£5.00

All 7 Fact Sheets

Technique on the Concept 2 Indoor Rower – The Rowing Muscles – Damper Level & Drag Factor – Force Curve, Power (Watts), Pace and Stroke Rate – Warmup and Cool down – Are you making the most of your breathing Muscles – Breathing during rowing: don’t just do it, do it well.

£30.00

Indoor Rowing Sailing Guide

£25.00

Recipes for Success

Take the guessing out of your nutrition with Jason Harvey’s new 40 x recipie collection

✔️ 40 x Fantastic and Easy Healthy Recipes (90 pages)
✔️ Breakfast / Dinner / Salad / Soups / Smoothies / Light Bites / Treats
✔️ FULL Nutritional breakdown
✔️ Barcode for tracking app

You can Buy It Now for just £20


Click here to grab your copy

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